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Seasonal heart disease! Experts explain why this week is the most likely time of year to suffer a heart attack

As the festive season approaches, experts shed light on the concerning phenomenon known as “Holiday Heart Syndrome.” This annual uptick in heart attacks, attributed to factors like stress, poor diet, and increased alcohol intake, poses a 15 percent greater risk,…

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Unprecedented Russian Aerial Assault on Ukraine: Analysis of the Largest Air Attack Since Invasion

In a historic escalation of hostilities, Russia has initiated its most extensive air assault on Ukraine since the onset of the full-scale invasion. The Ukrainian military reports an alarming number of casualties, with at least 26 people killed and over…

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16 Nutritious Snacks to Munch on Before Your Christmas Dinner

Preparing meals for the holidays can take time, so use these tasty dishes to satisfy you and your guests while you wait. You may make these meals as easy, tasty snacks that the whole family will love, ranging from dips…

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‘An Icon, Our Father Is Gone’: Valentine Ozigbo Mourns Former Anambra Governor, Dr Chukwuemeka Ezeife

Anambra – In a profound loss to the nation, Dr. Chukwuemeka Ezeife, former Executive Governor of Anambra State, passed away on Thursday, December 14, 2023, at the Federal Medical Centre, Abuja, at the age of 87. Chief Rob Nwakaire Ezeife,…

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5 Lies Exposed, Deception Tips

5 Common Lies People Tell and How to Expose Them

Identifying when someone is lying involves recognizing specific signals. Learn how to uncover deception! Spotting lies in verbal communication remains a challenging task. The most effective approach is to compare statements with external evidence or accepted truths to determine potential…

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Breaking News: NUASS To Confer Political Icon Of The Year Award On Valentine Ozigbo

The National Union of Anambra State Students Nationwide, under the leadership of His Excellency, Nnanna Lawrence (Aku Law), is set to confer the POLITICAL ICON OF THE YEAR award on the founder of VCO Foundation, Valentine Ozigbo on the grand…

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Benefits of sweet potatoes in the diet

Discover the health benefits of including sweet potatoes in your diet.

Discover healthy ways to enjoy sweet potatoes and the nutritional benefits of including them in your meals.

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UNIZIK honours Amb. Justin Kingland, lauds him for his drive for nation building

Nigeria’s popular social activist and UN peace Ambassador, Amb. Dr. Justin Kingland has been honoured with an award of honour in recognition of his remarkable contribution to the growth and development of the light of the nation and also an…

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Peter Obi speaks at Commonwealth Investment summit London 2023

Harnessing The African Opportunity — HE Peter Obi(Opening Remarks at the Commonwealth Trade and Investment Summit, London, 27th November 2023)

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