Face of Agulu

Face of Agulu

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    Unlocking Wellness Secrets: Expert Tips from Local Doctors for a Healthier Life

    In the quest for a healthier and more fulfilling life, local doctors share invaluable advice to transform your well-being. Discover their unique insights and secrets to living well with these expert tips. Empower Yourself with Knowledge Uncover the keys to…

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    Seasonal heart disease! Experts explain why this week is the most likely time of year to suffer a heart attack

    As the festive season approaches, experts shed light on the concerning phenomenon known as “Holiday Heart Syndrome.” This annual uptick in heart attacks, attributed to factors like stress, poor diet, and increased alcohol intake, poses a 15 percent greater risk,…

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    Unprecedented Russian Aerial Assault on Ukraine: Analysis of the Largest Air Attack Since Invasion

    In a historic escalation of hostilities, Russia has initiated its most extensive air assault on Ukraine since the onset of the full-scale invasion. The Ukrainian military reports an alarming number of casualties, with at least 26 people killed and over…

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    16 Nutritious Snacks to Munch on Before Your Christmas Dinner

    Preparing meals for the holidays can take time, so use these tasty dishes to satisfy you and your guests while you wait. You may make these meals as easy, tasty snacks that the whole family will love, ranging from dips…

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    5 Lies Exposed, Deception Tips

    5 Common Lies People Tell and How to Expose Them

    Identifying when someone is lying involves recognizing specific signals. Learn how to uncover deception! Spotting lies in verbal communication remains a challenging task. The most effective approach is to compare statements with external evidence or accepted truths to determine potential…

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    Benefits of sweet potatoes in the diet

    Discover the health benefits of including sweet potatoes in your diet.

    Discover healthy ways to enjoy sweet potatoes and the nutritional benefits of including them in your meals.

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    Ways to reduce added sugar in the diet

    5 Ways to reduce added sugar in the diet

    Even if they are aware that consuming too much sugar might make them unwell, some people find it difficult to break the habit of eating sweets. Obesity, diabetes, and heart disease are a few of the health issues that may…

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